i4sportsconditioning.com

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.bootcamp-ct.com/

Character length : 20

Title

In-Home Health & Fitness

Description

We are experienced trainers who conduct in-home and outdoor fitness sessions in Westchester and Fairfield Counties.

Keywords (meta keywords)

personal trainer, fitness instructor, Fairfield, Westchester, in home fitness, fitness boot camp, fintness bootcamp, health, wellness, no gym required, exercise, fitness, Stamford, Norwalk, Darien, We

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://bootcamp-ct.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/ /wp-includes/

Social

Social Engagement

No info found.

Content

Doctype

XHTML 1.0 Transitional

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

In-Home Health & Fitness

Character length : 28

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	1	0	0	0	0

Heading structure in the source code

<H1> Looking to improve your fitness?
<H2> You’ve come to the right place. We are experienced trainers who conduct in-home and outdoor fitness sessions in Fairfield County. We will help you achieve results with scientifically based training methods. Our trainers use effective, fun and challenging program design, and we have experience training all ages and ability levels.

Word cloud

fitness5
training4
now4
started4
get4
achieve3
sessions3
nutrition3
results3
conditioning3
all3
experience2
ability2
levels2
home2
trainers2
fun2
help2
challenging2
in-home2
plan2
right2
indoor2
outdoor2
semi-private2
one-on-one2
camp2
boot2
online2

Keyword matrix

word	title	descriptions	heading
fitness
training
now
started
get
achieve

Two Word cloud

online nutrition2
nutrition plan2
get started2
started now2
ability levels2
boot camp2

Three Word cloud

help you achieve2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 8 images on this web page.

Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

4.20

Flesch Reading Ease

72.60

Coleman Liau Index

12.00

Automated Readability Index (ARI)

3.50

Dale–Chall Readability

6.00

SMOG Index

7.80

Spache Readibility

5.00

Number of letters

1159

Number of words

240

Number of sentences

Average words per sentences

Number of syllables

368

Syllables in words

384

Average syllables in words

1.53

Number of words in first three syllables

Percentage of word / syllables

14.17

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 960px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

3,072 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

http://www.bootcamp-ct.com/wp-content/themes/terenzio/scripts/jquery.nivo.slider.pack.js
http://www.bootcamp-ct.com/wp-includes/js/jquery/jquery.js?ver=1.7.2
http://www.bootcamp-ct.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.25.0-2013.01.18
http://www.bootcamp-ct.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=3.3.3

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.bootcamp-ct.com/wp-content/themes/terenzio/style.css
http://www.bootcamp-ct.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=3.3.3

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 41 different links.
Internal links: 35
External links: 6

External links:

Link text (anchor)	Link strength
http://www.facebook.com/pages/In-Home-Health-Fitness/129885877026211
http://www.youtube.com/user/ihhfbootcamp
http://twitter.com/chrisbootcamp
http://www.linkedin.com/pub/chris-terenzio/14/198/a9b
https://profiles.google.com/117489156433569232650/buzz
answerYES Interactive

Internal links:

Link text (anchor)	Link strength
http://www.bootcamp-ct.com
http://www.bootcamp-ct.com/i4-sports
http://www.bootcamp-ct.com/boot-camp/indoor-outdoor-boot-camp
http://www.bootcamp-ct.com/training/semi-private
http://www.bootcamp-ct.com/training/one-on-one
http://www.bootcamp-ct.com/programs/nutrition-plan
http://www.bootcamp-ct.com/programs/i4-golf-conditioning
Home
Boot Camp
Indoor & Outdoor
Corporate
Training
Semi-Private
One-on-One
i4 Sports Conditioning
Classes
Aquatics
Indoor Cycling
Stretching
Core Conditioning
Special Events
i4 Golf Conditioning
Online Nutrition Plan
About Us
Testimonials
The Buzz
Fitness Blog
Contact
Get Started Now
Get Started Now
Get Started Now
Get Started Now
http://www.bootcamp-ct.com/feed
In-Home Health & Fitness
.

Website security

70.32.68.175

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

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Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H1 : Looking to improve your fitness?, ( 476.078125px from top )
H2 : You’ve come to the right place. We are experienced trainers who conduct in-home and outdoor fitness sessions in Fairfield County. We will help you achieve results with scientifically based training methods. Our trainers use effective, fun and challenging program design, and we have experience training all ages and ability levels., ( 521.5px from top )

Typos

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SEO report of i4sportsconditioning.com

In-Home Health & Fitness

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

Sites on same ip